Lauren was so helpful in my postpartum recovery. She has an intuitive mindfulness that let me feel safe and motivated to be proactive in my own self-care. I especially enjoyed our private yoga sessions. The gentle movement and meditations helped calm me and rejuvenate my body.
- Julie M.
Lauren provided a safe and nurturing space for me while recovering from knee surgery, which was more mentally and emotionally challenging than I expected. Lauren guided me through some gentle movement, meditations and experiences to connect me with my body and the elements. Since our session I have felt more motivated to live each day with acceptance and grace, knowing that I am strong and that I will make it through this. Sometimes we just need the space to feel our feelings and move through our experiences, and Lauren provides that space in a confident, grounded and caring way.
- Crisanne S.
Working with Lauren as my doula while going through breast cancer was one of the best parts of my treatment plan and feeling well again. She helped me through all of it - the diagnosis, selecting my care team, the emotional and psychological triggers of dealing with cancer, the reflection, celebration and paving a new path forward after recovery.
